7 Self-Care Tips To Boost Summer Mental Health
Summertime might seem like the most relaxing season. Indeed, the increased sunshine boosts your brain’s production of serotonin, a chemical that may help regulate your mood and stress levels. However, you ...
The Top 5 Most Deadly Drug Combinations
In 2019, nearly half of all drug overdose deaths involved polysubstance abuse. Polysubstance abuse occurs when you combine multiple drugs at once, usually to achieve a more intense high. Some drug ...
4 Possible Solutions To The Opioid Crisis
The opioid crisis, also known as the opioid epidemic, is a public health emergency marked by a rapid rise in opioid misuse, addiction, and overdose. During this crisis, more than one ...
Is Melatonin Addictive?
When struggling with a sleep disorder such as insomnia or jet lag, many people turn to melatonin. This natural sleep aid can make it easy to get a good night’s rest. ...
The Murdaugh Murders | Alcohol Abuse & Opioid Addiction
In February 2023, Netflix released a documentary about the Alex Murdaugh murder trials. Since then, the story has dominated American headlines, especially after Murdaugh received a life sentence in March. However, ...
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